Many people ask why air quality should be viewed as an important matter in your home. Poor air quality can negatively affect people therefore health is certainly the most important reason to focus on improving your air quality throughout your home. If you wish to live a healthier life, then you need to take some time to review the many reasons why this matters to you.
As we are experiencing climate change, many people feel the affects of this especially when their HVAC systems malfunction or are in need of servicing. Repairs can be done yet there are certain times when one needs to consider purchasing a brand new unit as repairs may be expensive and not fully conducive to great air quality. Why Humidity And Air Quality Is Important For A Healthy Home shows you reasons to maintain your HVAC system on a regular basis.
Humidity generally affects our surroundings and people in various ways for example, if you have too much moistness in your home or office, there can be many problems that you might face such as an increase in biological pollutants. Mold, bacteria, fungi and viruses, love excessively humid environments and when people are exposed to these elements, it sometimes can trigger respiratory or other health problems.
If you have noticed that you are sneezing, coughing, feeling dizzy, or nauseated, then you may already be affected by poor air quality. Aside from these symptoms, you may also suffer from fatigue, headache, sinus congestion, and a shortness of breath.
Understanding the impact that humidity can have on your overall health is important to know and it will provide you with a greater level of comfort, health and living conditions for you and your family.
Studies suggest that keeping the humidity inside your home between 40 to 60 percent is ideal and it is much safer for your overall health. It is considered as a way to help minimize the influenza virus which is transmitted through air and other surfaces. For such viruses that are easily contagious when dampness is lower than the ideal percentage of it, maintaining a level of humidity as recommended is ideal.
When we are in our house, we should consider that pollution can be seen inside homes and not just outside as we generally open & close our doors and windows many times throughout the day. If you live in a city with higher levels of poor air quality you need to ensure that your HVAC system is running smoothly while changing your air filters at their recommended times. This can help to reduce mold and allergens that could be potentially distributed throughout your home.